Welcome to the Aware and Prepared podcast

where I, Mandi, a trained domestic violence victim advocate helps those feeling vulnerable learn emotional self defense and how to be street smart.

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You deserve to live in peace and safety! Hear safety tips that will help us enjoy empowered lives. Let’s leave worry behind so we can be savvy, aware, and prepared

Use Your Senses to Find Joy in Chaos | Simple Steps to Feel More Joy

Mandi Pratt

Published on: 07/04/2026

Discover practical ways to foster joy, especially when the world feels chaotic. Helen Thompson, a seasoned life coach, shares actionable tips on using your senses, managing feelings, and cultivating more joy regardless of external circumstances. Download her free "Joy Guide" - I loved it!

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